Capture your mood and improve your thinking habits through an innovative approach to journaling! Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being.
ustwo studio (creators of Monument Valley) and Thriveport’s clinical psychologist founders (creators of MoodKit) have partnered to bring you Moodnotes! This one-of-a-kind app is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup.
Moodnotes helps you to:
● Track your mood and identify what influences it
● Develop healthier thinking habits
● Learn about “traps” in your thinking and how to avoid them
● Bring new, helpful perspectives to situations
● Increase your self-awareness
● Reduce your distress and enhance your sense of well-being
Exclusively featured by Apple in the App Store Today tab story "All The Feels."
One of Tech Insider's "100 World's Greatest Apps" and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, Mindful, Mashable, Vogue, and more. Fast Company's 2016 Innovation By Design Awards finalist.
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Sunny ~ Calm wave & ocean sounds to Sleep Relax Meditate on the beach with rain and sea birds
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Instant Fitness : 600+ exercises, 100+ workouts, home, exercise workout trainer, 7 minute workout, on-the-go personal mobile fitness trainer by Fitness Buddy and Instant Heart Rate
2.0 | 102.14MB
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1.5 | 51.02MB
All-in Fitness: 1200 Exercises, Workouts, Calorie Counter, BMI calculator by Sport.com
1.9.1 | 92.00MB
Bodyweight Training: You Are Your Own Gym
4.5.3 | 405.69MB
Runtastic Results: Workout & Strength Training
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1.1 | 26.02MB
Fitness for women: workouts, exercises, routines and plans by Sport.com
1.3.1 | 67.21MB